Message workshop
If you feel hopeless, like you’ll never be free from his lying and manipulation, if you feel exhausted from attempting to co-parent with him, The BTR.ORG Message Workshop can help.
Available to women who have completed The Living Free Workshop.
Is the Post Separation Abuse Sucking the Life Out of You?
If you’ve spend years trying to explain, persuade, get him therapy, or convince him to do the right thing, better, clearer communication isn’t the answer. You need emotional safety.
BTR.org message workshop
Struggling with Post Separation Abuse?
No matter what your situation, The BTR.ORG Living Free & Message Workshops help victims communicate with abusers in a way that relieves the anxiety and stress.
If you’ve completed the Living Free Workshop, you’re reday for the Message Workshop.
BTR Client Workshop series
When his lies, manipulation, porn use, and infidelity are overwhelming...
The BTR.ORG Recovery Workshop Series will teach you what to do next.
All I know is that I enrolled hoping I’d learn some new skills, like how to set boundaries and communicate with my husband who betrayed me. And I did learn those things – but HOLY COW. I feel like a new person.
I’m excited for the first time in twenty years. Not only excited, but I feel capable and strong. My life starts today.
Post Separation Abuse:
- Lying
- Manipulative Games
- Harassment via messages, texts, and phone calls
- Gaslighting
- Obsessing About Perceived Slights
- Anger disproportionate to the circumstance
Is he impossible to work with?
Most people don’t understand that divorce isn’t the end of emotional and psychological abuse. There is nothing we can do to make him stop the abuse, but these tools will help you protect yourself. And your children.
Is he running you around in circles denying, lying, manipulating, playing games, and causing chaos?
If you are trying to divorce or are divorced from a man who continues to use emotional abuse or narcissistic abuse, you need strategy to get to emotional safety,
The BTR.ORG Message Workshop is different from any other resource because it showcases their abusive messages with real responses. You’ll be surprised how similar all the abusive messages are and surprised at how easy it is to protect yourself from them.
Available to women who have completed The Living Free Workshop.
“I was stressed every time I saw a text from him.”
“Therapists said, ‘Stop giving away your power.’ But I wasn’t giving anything away. He was taking it. And I couldn’t stop him. I couldn’t figure out how to make the post separation abuse stop.”
I couldn’t believe how similar the message samples in the The BTR.ORG Message Workshop were to my ex-husband’s messages! This so clearly shows the patterns of post separation abuse I was experiencing.
Now I know exactly what to expect and how to respond. Since the workshop, I’ve use the examples as a template (the tool I’m Not Comfortable is my favorite:). Even though he’s still sending abusive messages, I feel like a totally new person. Confident and FREE!!! I wish I would have known this four years ago! Thank you!!
Respond to Abusive Messages with Confidence
The BTR Message Workshop will give you detailed ideas to free you from the post separation abuse, and the reasoning behind them.
You’ll have exclusive access to the real life sample messages from FIVE different women – women who used the messages to escape and fear. Use these real life samples as templates for your own responses.
Protect Yourself From Post Separation Abuse
Abuser’s create chaos and fear on purpose to exploit and distress their victims. Learn how to document their abusive communication and protect yourself.
And even if you’re separated or divorced, if you share children, you’re trapped, experiencing emotional and psychological abuse due to so-called co-parenting. It can feel like you’re haunted by phone calls, texts, and emails.
Breathe Again!
Women who have taken The BTR.ORG Living Free & Message Workshops report that a new sort of peace has settled into their hearts and minds.
They’re able to focus on daily tasks, be present with their children, and feel peace for the first time in years.
BTR Client Workshop series
When his lies, manipulation, porn use, and infidelity are overwhelming...
The BTR.ORG Recovery Workshop Series will teach you what to do next.
All I know is that I enrolled hoping I’d learn some new skills, like how to set boundaries and communicate with my husband who betrayed me. And I did learn those things – but HOLY COW. I feel like a new person.
I’m excited for the first time in twenty years. Not only excited, but I feel capable and strong. My life starts today.
The tools I learned in The BTR.ORG Message Workshop changed my life.
When I took the workshop, I was still living in the same house with him. I had no idea what to do. After taking the workshop, I began using the tools in little ways that made sense in my situation. It made a HUGE difference. THANK YOU!!
The BTR.ORG Living Free Workshop was life changing – I wanted more.
So I enrolled in The BTR.ORG Message Workshop. I’d NEVER thought of writing messages like this – in fact, therapists, clergy, and court professionals were telling me the opposite!!!
I couldn’t believe how easy it was to incorporate the simple phrases in my messages. Writing messages like this brought so much peace into my life.
I finally felt like I was one step ahead of my psychologically abusive husband instead of 12 Steps (pun intended:) behind!
BTR.ORG support is available everywhere you need us
Our workshops, our group & individual support sessions and our podcast are accessible to our clients from any device.

Anne Blythe, M.Ed
Author, Founder & Executive Director
Anne is the Producer and Host of the The BTR.ORG Podcast and the author of Trauma Mama Husband Drama
After years of attempting to stop her husband’s pornography use and “anger issues”, Anne turned her attention to establishing emotional and psychological safety for herself and her three children. Through study and practical application, Anne finally delivered herself and her children from his narcissistic abuse 8 years after their divorce.
She wrote The BTR.ORG Living Free and Message Workshop as a way to help other women avoid all the traps and pitfalls women experience when they’re betrayed in marriage. Healing from the betrayal and living a peaceful life is possible.
Anne shares her journey with others to help women safely and effectively separate themselves from their husband’s (or ex’s) emotional & psychological abuse and sexual coercion and establish peace in their homes and families.
Message Workshop
Real Life Examples to Protect Yourself from Emotionally Abusive Messages
- No matter what your situation, The BTR.ORG Living Free & Message Workshops help victims communicate with abusers in a way that relieves the anxiety and stress.
- Learn how to document their abusive communication and protect yourself.
- Diffuse his chaos. Achieve the necessary peace to focus on daily tasks, and be present with your children.
- Available to women who have completed The Living Free Workshop.
$35
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BTR.org Recovery Workshop series
living free workshopGet to emotional safety and transform the fear and frustration into peace. |
$175 |
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Message WorkshopProtect yourself from post separation abuse. Available to women who have completed The Living Free Workshop. |
$35 |
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Meditation workshopGently clear the effects of abuse from your subconscious and reclaim your peace and clarity. |
$55 |
$280
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Btr.org message workshop faq’s

Anne Blythe, M.Ed
Author, Founder & Executive Director
Anne is the Producer and Host of the The BTR.ORG Podcast and the author of Trauma Mama Husband Drama
After years of attempting to stop her husband’s pornography use and “anger issues”, Anne turned her attention to establishing emotional and psychological safety for herself and her three children. Through study and practical application, Anne finally delivered herself and her children from his narcissistic abuse 8 years after their divorce.
She wrote The BTR.ORG Living Free and Message Workshop as a way to help other women avoid all the traps and pitfalls women experience when they're betrayed in marriage. Healing from the betrayal and living a peaceful life is possible.
Anne shares her journey with others to help women safely and effectively separate themselves from their husband’s (or ex’s) emotional & psychological abuse and sexual coercion and establish peace in their homes and families.
Meditation Workshop
Meditation for Betrayal:
Heal without The Overwhelm
- 13 Meditations Specifically for Victims of Emotional & Psychological Abuse and Sexual Coercion
- Process your emotions, release the toxic effects of abuse, and begin to rebuild your sense of self.
- Practial methods to release the emotional and psychological abuse trapped within your subconscious, empowering you to reclaim your inner peace and clarity.
- Simply listen to your guided Betrayal Trauma Recovery Meditations and breathe again.
$85
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