meditation workshop
Healing from betrayal doesn’t have to include thousands of dollars in therapy fees to therapists who don’t understand the ongoing emotional and psychological abuse you’re experiencing. Meditation can heal betrayal trauma from the inside out without victim blaming.
Meditation for Betrayal, Heal without The Overwhelm
Surviving abuse is exhausting.
We created these meditations so you can relax and be healed without any effort on your part.
The meditation workshop
Unique meditations for Betrayal Trauma recovery
The BTR.ORG meditation workshop and group client bundle offers a powerful path to healing from betrayal trauma. These 13 guided meditations gently clear the effects of abuse from your subconscious, helping you reclaim your peace and clarity. Rest, heal, and begin to rebuild your life.
All I know is that I enrolled hoping I’d learn some new skills, like how to set boundaries and communicate with my husband who betrayed me. And I did learn those things – but HOLY COW. I feel like a new person.
I’m excited for the first time in twenty years. Not only excited, but I feel capable and strong. My life starts today.
“I couldn’t stop crying…
My trauma was so intense, I couldn’t stop crying. Therapy just made me depressed – like, really, he did all this to me, and now I have to do more work? I just couldn’t do it anymore.
A friend suggested The BTR.ORG Meditation Workshop. She said, “All you have to do is listen, and write down a few things, and it will change you. She was right.
BTR.ORG understands Betrayal Trauma
Betrayal trauma is a unique kind of pain. It’s not just the broken trust; it’s the shattering of your reality, the questioning of your own judgment, and the struggle to understand what happened.
You may be experiencing symptoms you didn’t expect – difficulty sleeping, anxiety, hyper-vigilance, or a constant feeling of being on edge.
Meditation for Betrayal: Heal without The Overwhelm
The Meditation workshop is designed to address the specific challenges of betrayal trauma. It provides a safe space to process your emotions, release the toxic effects of abuse, and begin to rebuild your sense of self. Find solace, healing, and renewed hope. All you need to do is listen.
13 Meditations Specifically for Victims of Emotional & Psychological Abuse and Sexual Coercion
Women are often exhausted and hopeless. They’ve spend countless hours in therapy or talking with clergy. They don’t have the energy to try anymore.
They just want the chaos to stop.
Some victims don’t realize that they’ve internalized the emotional and psychological abuse. Many have a hard time separating truth from the abuser’s voice inside their own heads.
Replace the abuse with peaceful thoughts
These 13 powerful meditations, part of the BTR.ORG meditation workshop and group client bundle, offer a practical way to address the deep wounds of betrayal.
They gently guide you to release the emotional and psychological abuse trapped within your subconscious, empowering you to reclaim your inner peace and clarity.
Stop fighting the chaos and start healing from the inside out. Simply listen, and allow these meditations to guide you on your journey to recovery.
All I know is that I enrolled hoping I’d learn some new skills, like how to set boundaries and communicate with my husband who betrayed me. And I did learn those things – but HOLY COW. I feel like a new person.
I’m excited for the first time in twenty years. Not only excited, but I feel capable and strong. My life starts today.
I couldn’t sleep at all after I found out that my husband had betrayed me. My friend told me to try this and I can’t say yet if I’m ‘healed’ but I CAN say that I finally slept. I fall asleep listening to I Am Just Right almost every night. I play it over and over.
I don’t know what I’d do without it.
The BTR.ORG Meditation Workhop was exactly what I needed. Any time I felt stressed or upset, instead of thinking about what to say to him or what to do, I would sit down at my kitchen table, do a BTR Meditation, and by the end I would feel so much better.
BTR.ORG support is available everywhere you need us
Our workshops, our group & individual support sessions and our podcast are accessible to our clients from any device.
Anne Blythe, M.Ed
Author, Founder & Executive Director
Anne is the Producer and Host of the The BTR.ORG Podcast and the author of Trauma Mama Husband Drama
After years of attempting to stop her husband’s pornography use and “anger issues”, Anne turned her attention to establishing emotional and psychological safety for herself and her three children. Through study and practical application, Anne finally delivered herself and her children from his narcissistic abuse 8 years after their divorce.
She wrote The BTR.ORG Living Free and Message Workshop as a way to help other women avoid all the traps and pitfalls women experience when they’re betrayed in marriage. Healing from the betrayal and living a peaceful life is possible.
Anne shares her journey with others to help women safely and effectively separate themselves from their husband’s (or ex’s) emotional & psychological abuse and sexual coercion and establish peace in their homes and families.
Meditation Workshop
Meditation for Betrayal:
Heal without The Overwhelm
- 13 Meditations Specifically for Victims of Emotional & Psychological Abuse and Sexual Coercion
- Process your emotions, release the toxic effects of abuse, and begin to rebuild your sense of self.
- Practial methods to release the emotional and psychological abuse trapped within your subconscious, empowering you to reclaim your inner peace and clarity.
- Simply listen to your guided Betrayal Trauma Recovery Meditations and breathe again.
$85
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Btr.org Meditation workshop faq’s
Anne Blythe, M.Ed
Author, Founder & Executive Director
Anne is the Producer and Host of the The BTR.ORG Podcast and the author of Trauma Mama Husband Drama
After years of attempting to stop her husband’s pornography use and “anger issues”, Anne turned her attention to establishing emotional and psychological safety for herself and her three children. Through study and practical application, Anne finally delivered herself and her children from his narcissistic abuse 8 years after their divorce.
She wrote The BTR.ORG Living Free and Message Workshop as a way to help other women avoid all the traps and pitfalls women experience when they’re betrayed in marriage. Healing from the betrayal and living a peaceful life is possible.
Anne shares her journey with others to help women safely and effectively separate themselves from their husband’s (or ex’s) emotional & psychological abuse and sexual coercion and establish peace in their homes and families.
