"What Is Betrayal Trauma? What You Need to Know"

What is betrayal trauma? Maybe the more important question is what CAUSES betrayal trauma? Here's everything you need to know.

Listen

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  • What Does Spiritual Bypass Mean? What You Need To Know – Tracy’s Story
  • He Uses Pornography, I Need Support – What The Research Says
  • Why Won’t My Husband Fight For Our Marriage? – Kirsten’s Story
  • How The Best Betrayal Trauma Recovery Groups Saved My Life – Victim Stories
  • When Your In-Laws Are Emotionally Abusive Too – Tanya’s Story
  • 5 Ways To Spot Narcissistic Abuse – Rachel’s Story
  • Voicing The Agony of Betrayal Trauma Through Music – Ralynne’s Story
  • This is Why You’re Not Codependent – Felicia’s Story
  • How Do I Know If My Husband Is Abusive? – Coach Jo’s Story
  • 14 Emotional Abuse Survivor Stories
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  • Emotional Battering: The Invisible Abuse You Need to Know About
  • My Husband Lied To Me: Call For D-Day Stories
  • Can A Husband Sexually Abuse His Wife? – Sandy’s Story
  • When Your Narcissist Ex Won’t Leave You Alone – Lee’s Story
  • Can In-Home Separation Help Me? – Lindsay’s Story
  • Women Say THIS Is The Best Support For Betrayal Trauma – Victim Stories
  • The 6 Stages Of Healing From Hidden Abuse
  • Porn Is Abuse: Here’s Why – Kathleen’s Story

    Transcript

    What is betrayal trauma? First you need to know what causes it. Here’s what you’ve been missing about betrayal trauma.

    If you discover you’re suffering from betrayal trauma, we’d love to see you in a Betrayal Trauma Recovery Group Session TODAY.

    What Causes Betrayal Trauma?

    A husband’s intimate betrayal (including secret pornography use) is often the tip of the iceberg. Betrayal trauma is caused by a husband’s emotional and psychological abuse and sexual coercion, including:

    • Gaslighting
    • Manipulation
    • Financial Abuse
    • Lying about sexual behaviors outside the marriage
    • Spiritual abuse
    • Coercive control
    what is betrayal trauma?

    What Is Betrayal Trauma Physical Symptoms

    Women suffering from Betrayal Trauma will experience it in many ways, no two women will have the same experience. Below is a list of some common symptoms of betrayal trauma.

    Common Physical Symptoms of Betrayal Trauma

    • Fatigue
    • Lack of appetite/Constant hunger
    • Difficulty sleeping
    • Nightmares
    • Nerve pain
    • Autoimmune disease-like symptoms
    • Panic attacks
    • Nausea, Vomiting, Diarrhea
    • Tremors, Shaking, Shivering
    • Unexplained Fever
    • Unexplained joint pain
    • Pelvic/sexual pain
    • Constant infections
    • Migraine and/or tension headaches
    • Muscle pain/weakness

    * If you are experiencing physical symptoms, please seek medical care. Medical care is an essential pillar in the self-care that will help you heal from Betrayal Trauma. 

    What Is Betrayal Trauma Emotional Symptoms

    Many women find that Betrayal Trauma shows in their emotional and mental states.

    Common Emotional and Mental Symptoms of Betrayal Trauma

    • Depression
    • Anxiety
    • Panic and/or Anxiety attacks
    • Suicidal ideation
    • Inability to focus
    • Hyper-alertness
    • Reliving traumatic experiences (flashbacks)
    • Terror
    • Mood swings
    • Rage
    • Apathy

    * If you are experiencing these symptoms, we’re here to support you. Attend a Betrayal Trauma Recovery Group Session TODAY

    To learn more about this type of abuse, listen to The Free Betrayal Trauma Recovery Podcast.

    Learn More about BTR Group Sessions

    What To Do About Betrayal Trauma

    The devastation and grief that accompanies betrayal trauma can be overwhelming. Victims deserve support, compassion, and understanding as they navigate this painful new reality.

    If you need help determining what’s going on in your marriage, enroll in The Betrayal Trauma Recovery Living Free Workshop.

    Remember, you ‘re not alone.

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      5 Comments

      1. Patty Huckstadt

        Thank-you for sharing this, Ann. It really resonates with me. I am a Christ Follower/Christian, and I have to keep reminding myself that I can do ALL things through Christ who strengthens me. Philippians 4:13.

        I have actually experienced , in my own life, on more than one occasion,what your story teaches…….let go and let God! It’s true! Once I finally reach the point where I cry out, “God, I can’t take this anymore,” that peace that passes all understanding begins to wash over my soul.

        One of my favorite hymns is “Be Still my Soul.” It begins with these words; “Be Still my Soul, the Lord is on your side….” Perhaps you know this hymn. If not, I urge you to Google it; the lyrics are so amazingly comforting.

        A sister in Christ,
        Patty

        Reply
      2. Carolina

        Explains my week.. and it resonates it with being good shepherd week (Oh How He runs after us!)

        Reply
        • Anne Blythe

          I’m so glad it was helpful to you!

          Reply
      3. Ellen McElroy

        Thank you Anne for sharing this. It helped me to realize that I need to remember to relax and know that the healing will come. God is giving me everything I need, I love the part about floating and relaxing and not pushing God away with all my thrashing. Thank you so much for that. I’m learning how to relax again. I’ve gotten my guitar out and begun to play again. I’m remembering there were things I liked to do. I’m getting creative again. I’m remaking my life with the things that make me me! It’s a process and I’m Grateful for it. Some things you can see in no other way. I may not have realized how much of myself I lost over the years of dealing with his addiction had it not all come to a screeching halt. I’m Grateful for the lessons I have learned and the Truth I now see. It’s a difficult journey. He is 3 months sober today but still out of the house going on 6 months now. I’m not willing to go back to the life we had or anything resembling it. Recovery is possible and I’m holding out for a life of recovery that I’ll live with or without him.

        Reply
        • Anne Blythe

          Ellen, I’m so glad you found us, and that the podcast was helpful. Hugs!

          Reply

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