Betrayal Trauma Recover Podcast Episode:

"How To Set Boundaries With Your Emotionally Abusive Husband"

Have you tried telling your husband he's hurting you, but he keeps doing the same things? Here's how to set boundaries with your emotionally abusive husband.
  • When Your Husband Apologizes – How To Knowing If It’s Genuine
  • What Does Spiritual Bypass Mean? What You Need To Know – Tracy’s Story
  • He Uses Pornography, I Need Support – What The Research Says
  • Why Won’t My Husband Fight For Our Marriage? – Kirsten’s Story
  • How The Best Betrayal Trauma Recovery Groups Saved My Life – Victim Stories
  • When Your In-Laws Are Emotionally Abusive Too – Tanya’s Story
  • 5 Ways To Spot Narcissistic Abuse – Rachel’s Story
  • Voicing The Agony of Betrayal Trauma Through Music – Ralynne’s Story
  • This is Why You’re Not Codependent – Felicia’s Story
  • How Do I Know If My Husband Is Abusive? – Coach Jo’s Story
  • 14 Emotional Abuse Survivor Stories
  • How to Start To Heal From Emotional Abuse – Penny’s Story
  • Emotional Battering: The Invisible Abuse You Need to Know About
  • My Husband Lied To Me: Call For D-Day Stories
  • Can A Husband Sexually Abuse His Wife? – Sandy’s Story
  • When Your Narcissist Ex Won’t Leave You Alone – Lee’s Story
  • Can In-Home Separation Help Me? – Lindsay’s Story
  • Women Say THIS Is The Best Support For Betrayal Trauma – Victim Stories
  • The 6 Stages Of Healing From Hidden Abuse
  • Porn Is Abuse: Here’s Why – Kathleen’s Story

    Transcript

    Here’s how to set boundaries with your emotionally abusive husband.

    If you’re trying to figure out if your husband is emotionally abusive, enroll in the Betrayal Trauma Recovery Living Free Workshop.

     How To Set Boundaries With Your Emotionally Abusive Husband

    Some power phrases that victims can use as they work toward freedom include:

    • I am capable of making good decisions
    • I know what is best for myself
    • I give myself permission to take however long I need to when making decisions
    • I am patient with myself when I struggle with making choices

    Becoming Uncontrollable

    Victims can set safety boundaries wtih their emotionally abusive husband. Support, self-care, and education about trauma and abuse can help victims work toward the safety they need to become uncontrollable.

    At BTR we understand how overwhelming it can feel to work toward freedom from abuse.

    That is why our BTR.ORG Group Sessions meet every single day in every time zone.

    Join today and find the community that you need as you seek support on your journey to healing.

    Related Posts

      1 Comment

      1. Shelley

        I just want to encourage you. I know it feels like you are so very vulnerable to your abuser through your children. I share that feeling and concern in my situation. Especially since you are seeing things already that show you that he is not serious about making decisions in the best interests of your children, I want to share something that I did that might give you the best chance at a leg to stand on. Calling again on the best interests of the children as reasoning, (which he wants to maintain is his focus) and amending the last judgement to include this if possible, consider suggesting a Parenting Coordinator. I got recommendations from my attorney on PCs that would be most likely to be able to see manipulation and coercion.
        PC’s can help make sure the agreements made in the decree/judgement are being implemented well and in the best interests of the children, and be a deciding vote to settle differences of opinion.
        I know the pain you are experiencing well. I hope this can help in some way. Please know you have another Mama in your corner that understands and is lifting you up!

        Reply

      Submit a Comment

      Your email address will not be published. Required fields are marked *

      Related Posts

        Betrayal trauma group support

        Healing from Betrayal Trauma can take time. BTR.ORG Coaches provide group support and walk with you on your journey to emotional safety and peace.

        Anywhere you are, you can get group support from women healing from betrayal trauma.

        Watch the video to see how it works.

        Best Betrayal Trauma Podcast

        Anne Blythe, M.Ed

        Author, Founder & Executive Director

        Anne is the Producer and Host of the The BTR.ORG Podcast and the author of Trauma Mama Husband Drama

        After years of attempting to stop her husband’s pornography use and “anger issues”, Anne turned her attention to establishing emotional and psychological safety for herself and her three children. Through study and practical application, Anne finally delivered herself and her children from his narcissistic abuse 8 years after their divorce.

        She wrote The BTR.ORG Living Free and Message Workshop as a way to help other women avoid all the traps and pitfalls women experience when they're betrayed in marriage. Healing from the betrayal and living a peaceful life is possible.

        Anne shares her journey with others to help women safely and effectively separate themselves from their husband’s (or ex’s) emotional & psychological abuse and sexual coercion and establish peace in their homes and families.

        BTR.ORG Logo

        Meditation Workshop

        Meditation for Betrayal:
        Heal without The Overwhelm

        • 13 Meditations Specifically for Victims of Emotional & Psychological Abuse and Sexual Coercion
        • Process your emotions, release the toxic effects of abuse, and begin to rebuild your sense of self.
        • Practial methods to release the emotional and psychological abuse trapped within your subconscious, empowering you to reclaim your inner peace and clarity.
        • Simply listen to your guided Betrayal Trauma Recovery Meditations and breathe again.
        Have you been lied to? Manipulated?

        Discovered porn or inappropriate texts on your husband's phone?
        Are you baffled by illogical conversations with him?

        Here's What To Do Next

        Get the steps we wish EVERY woman had!

        Check your inbox to see What To Do Next. We'll be with you every step of the way.

        Get the Podcast Straight to Your Inbox Every Week

        Get the Podcast Straight to Your
        Inbox Every Week

        Welcome to the BTR Podcast! Keep an eye out for our first email!